tag:blogger.com,1999:blog-722492664490218082.post150988314922366747..comments2023-11-05T01:01:17.821-07:00Comments on A Runner's Tale: 25th Chemainus Legion Twilight Shuffle 5KUnknownnoreply@blogger.comBlogger6125tag:blogger.com,1999:blog-722492664490218082.post-9805598400406435782009-06-19T16:44:37.030-07:002009-06-19T16:44:37.030-07:00I am glad witch Dr. has improved your achilles
A ...I am glad witch Dr. has improved your achilles<br /><br />A corretion: Gord Christie once ran a 2:14 marathon. He also participated in the Commonwealth Games in the 1500m - but had an off day, that day, so no medal. He also once beat Kenyan Henry Rono in the Vegas Half Marathon, by running a 61 minute half. Rono, as you probably know owned at least 3 world records at one time.Chrishttps://www.blogger.com/profile/05437189836884715491noreply@blogger.comtag:blogger.com,1999:blog-722492664490218082.post-25086674495095026172009-06-18T21:38:42.743-07:002009-06-18T21:38:42.743-07:00Michael,
Just wanna say thanks for the encouragem...Michael,<br /><br />Just wanna say thanks for the encouragement. There shall be some crazy running on the HIM :).Cliffhttps://www.blogger.com/profile/03227378544813320248noreply@blogger.comtag:blogger.com,1999:blog-722492664490218082.post-87075178537659728442009-06-18T19:53:15.620-07:002009-06-18T19:53:15.620-07:00Thanks everyone. Grellan, I was surprised myself ...Thanks everyone. Grellan, I was surprised myself that I wanted to push forward at 4k, but in the end I was afriad I'd blow and end up going backwards. That said, 4k into a 5k race, I think my reasoning was a mistake... next time.<br /><br />Wayne, achilles seems to be getting better, fingers crossed.Michaelhttps://www.blogger.com/profile/14441387101727202416noreply@blogger.comtag:blogger.com,1999:blog-722492664490218082.post-11781294243736735642009-06-18T12:33:58.588-07:002009-06-18T12:33:58.588-07:00Congrats. Be careful not to aggrevate the achille...Congrats. Be careful not to aggrevate the achilles.Waynehttps://www.blogger.com/profile/05492885166534094387noreply@blogger.comtag:blogger.com,1999:blog-722492664490218082.post-50935940562830366252009-06-18T10:41:56.343-07:002009-06-18T10:41:56.343-07:00Good solid race Michael given the terrain and achi...Good solid race Michael given the terrain and achilles. The only urge I get 4k into a 5k race is to stop or throw up!Grellanhttps://www.blogger.com/profile/07132757537248747078noreply@blogger.comtag:blogger.com,1999:blog-722492664490218082.post-20651299562056305522009-06-18T01:35:40.726-07:002009-06-18T01:35:40.726-07:00As you've said yourself, a step in the right d...As you've said yourself, a step in the right direction.Thomashttps://www.blogger.com/profile/07802380462713592586noreply@blogger.com