tag:blogger.com,1999:blog-722492664490218082.post3119575163295130190..comments2023-11-05T01:01:17.821-07:00Comments on A Runner's Tale: Coming AroundUnknownnoreply@blogger.comBlogger4125tag:blogger.com,1999:blog-722492664490218082.post-20665436349290038552009-06-23T20:11:21.408-07:002009-06-23T20:11:21.408-07:00Thanks for the comments. I took your advice, or a...Thanks for the comments. I took your advice, or at least heeded my own and this evening ran 15x diagonals on a soccer pitch. Although I could feel my achilles, it was half as bad as last week. <br /><br />Cliff, good luck in Peterborough an dfeel free to drop me a line after the race.Michaelhttps://www.blogger.com/profile/14441387101727202416noreply@blogger.comtag:blogger.com,1999:blog-722492664490218082.post-8469858630552866952009-06-23T05:54:30.014-07:002009-06-23T05:54:30.014-07:00hey Michael,
Thanks for the comment. I got some ...hey Michael,<br /><br />Thanks for the comment. I got some questions to bounce to you afterwards Half Ironman Peterborough.<br /><br />I am going to the transplant games in Australia in mid Aug to race for a 5 km. Need to bounce some questions off you in regards on how to train.<br /><br />I figure i have a month to train for it. What would you suggest? More track work, miles repeat?<br /><br />Looking forward for that 21 km run in Peterborough :)Cliffhttps://www.blogger.com/profile/03227378544813320248noreply@blogger.comtag:blogger.com,1999:blog-722492664490218082.post-79019205226122983962009-06-23T03:01:37.227-07:002009-06-23T03:01:37.227-07:00"Running on grass and avoiding the track"..."Running on grass and avoiding the track" - I will second that!speedygeoffhttps://www.blogger.com/profile/04857029544465801830noreply@blogger.comtag:blogger.com,1999:blog-722492664490218082.post-8362606166944021522009-06-23T00:17:06.334-07:002009-06-23T00:17:06.334-07:00Running on grass and avoiding the track sounds lik...Running on grass and avoiding the track sounds like a safe option!RICK'S RUNNINGhttps://www.blogger.com/profile/15836338956751369408noreply@blogger.com