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A Runner's Tale

Although I can recall my first jaunt like it was yesterday, spring 1990, it wasn't until 2004 that running became something verging on obsession. Life has changed immeasurably since that inaugural step; yet I still welcome that carnival of pain, loving each and every stride.

Friday, March 4

Urban Downhill Mountain Bike Footage

VCA 2010 RACE RUN from changoman on Vimeo.

RACE RUN IN A FORMAL WAY...

Posted by Michael at 8:55 AM

Labels: video

2 comments:

Thomas said...

Mental!

March 4, 2011 12:12:00 PM PST
Michael said...

Mad!

March 5, 2011 8:21:00 PM PST

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Motivational Quote

Be brave. Even if you're not, pretend to be. No one can tell the difference.

Personal Bests

  • 5k, 16:51 (09/03/08)
  • 8k, 27:28 (13/01/08)
  • 10k, 34:18 (20/04/97)
  • 1/2 marathon, 1:15:29 (18/03/07)
  • marathon, 2:40:19 (03/12/06)

My Blog List

  • Dirge Rhetoric
    12 hours ago
  • Eric Gillis on Running
    1 day ago
  • Diary of a Rubbish Marathon Runner
    1 day ago
  • Solo Run
    1 day ago
  • Adam Campbell
    2 days ago
  • Float On
    3 days ago
  • The Running Diva
    3 weeks ago
  • Paula Findlay
    3 weeks ago
  • Run Faster Master
    1 month ago
  • Simon Whitfield
    7 months ago
  • Guam-Runner's Blog
    10 months ago
  • Private On Running
    1 year ago
  • Love 2 Run
    1 year ago

Marathon History

  • 2009 2:49:41 Victoria
  • 2009 3:15:28 Boston
  • 2008 2:53:05 Ottawa
  • 2007 2:45:09 Ottawa
  • 2007 3:14:11 London
  • 2006 2:40:19 Sacramento
  • 2006 2:45:29 Ottawa
  • 2002 3:12:19 Victoria
  • 1996 3:02:00 Vancouver
  • 1995 3:22:02 Vancouver
  • 1994 3:38:16 Victoria

Favourite Races

  • #1 London Virgin Marathon
  • #2 Knee Knackering North Shore Trail Run
  • #3 Ottawa ING Marathon
  • #4 Boston Marathon
  • #5 Maui Half Marathon

Blog Archive

  • ▼  2011 (22)
    • ►  August (1)
      • Self Transcendence Triathlon
    • ►  July (1)
      • Vive Le Tour
    • ►  June (5)
      • You Have a Big Belly
      • Twilight Shuffle 5k
      • Tilting Upward
      • VTS #2 - Open 3,000m
      • Triathlon 101
    • ►  May (3)
      • Giro d ‘Italia
      • TC10k Report
      • Times Colonist 10k
    • ►  April (3)
      • Sooke River 10k
      • Down but Not Out
      • Canine Fuelled Rage
    • ▼  March (4)
      • Lochside Trail/Track
      • Tenacious
      • Bazan Bay 5k
      • Urban Downhill Mountain Bike Footage
    • ►  February (4)
      • Snow Day
      • Training Camp: Victoria, BC (base)
      • Christopher McDougall: Are we born to run?
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      • Something Resembling Normalcy
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      • Training, Tales, Lies and Legends
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