Wednesday, May 21

Ottawa Marathon – 4 days and counting

Tomorrow morning I’m boarding a WestJet flight bound for Toronto and then Ottawa. With Monday a bank holiday the race, or at least my departure has snuck up on me. Still, now that I’ve finished with the laundry, returned our overdue DVD (I ran it in) and cut the lawn I can start to focus on the race. Unfortunately, I tweaked my knee while mucking around in the garden but I’m sure it’ll be fine.

Today was light and easy and also the fastest return trip to the video store, that has got to count for something?

Training: easy 37:44 with 4xstrides