Holiday Cheer
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Last night was all about holiday cheer, and in my case perhaps too much. After coercing my mum to baby-sit, Ally and I skipped out of the house and after visiting my sister we attended a party that wouldn’t have looked out of place on the “Rich and Famous”. After driving downtown, we smartly caught a taxi home, which meant I had a chore to do in the morning. I cursed that last glass almost every step of the run. Retrieving the car was made much more difficult on the heels of excessive wine and an unsympathetic child.
Congratulations to Jon and Dave who ran 2:12:27 and 2:27:28 respectively at the Fukuoka Marathon in Japan. Jon made the Canadian A+ standard so will be pleased but given he split the half in 1:04:04, he clearly wanted more. Dave sadly won’t be quite so happy with his performance but you’re not going to reach your goals unless you try. Hard fought Dave.
Training:
Saturday: 1:10:44 with 5’ (2’), 10’ (2’), 5’
Sunday: tough 1:39:36
Weekly mileage: 7h26’08”, +/- 104-k or 65 miles
2 comments:
You seem to keep very fast company which must be great for your training. Nice mileage too!
We warm-up and cool down together... but, that's where it ends.
I've been happy with my running but I'm also keeping tabs on it as Bsoton is in April.
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