Friday, December 5

The same but different

Much like Wednesday evening, Thursday morning was frigid only this time I was appropriately dressed. A light jog along Cook St. to work, followed by another easy double today. At least that is the plan, with one down and one still pending (the day isn’t turning out to be quite what I had hoped). My only solace can be found in an improving back.

All the best to Jon and Dave racing in the 62nd Fukuoka International Open Marathon Championship on Sunday.

Training:
Thursday: easy 45:20
Friday: A.M. hilly 40:45, P.M. easy 36:16