On one hand, it seems just a short while ago that I was bundled into bed, trying to warm up after a disappointed race in
Frank Shorter summed it up more eloquently, stating, “You have to forget your last marathon before you try another. Your mind can't know what's coming."
And so I find myself here today, sitting in front of this computer with a 12-week marathon program laid out in front of me. I love this period, the race is far enough away that dreams seem larger than life and the reality of the preparation has yet to be absorbed underfoot. The glass is definitely half-full.
This week was a transition period and I used the opportunity to take advantage of a second, unscheduled day off. The timing couldn’t have been more perfect. After watching my sister graduate as a police officer, the family made a trip over to
On Sunday, we returned to
Here’s to the week ahead!
Thursday: undulating 41:40
Friday: day off (unscheduled)
Saturday: 43:01 with Moneghetti strides
Weekly mileage: 5h09’56”, +/- 72k or 45 miles