Wednesday, March 26

Easy miles

On the heels of Monday’s long run, I decided to take it easy yesterday. Still, with me entertaining the increasingly ridiculous idea of running a marathon in late May I was torn between a desperate need to log some serious miles, and recovery. The result was an easy loop around Swan Lake, over Christmas Hill, through Rithet’s Bog and back along the Lochside trail. I made sure to stay relaxed, happy for the miles logged under my feet.

Training: easy 1:19:45 with 4xstrides