More thoughts on Boston later this week as well as my recent 10k, rest assured though that my legs once again feel like I’ve run a marathon.
Wednesday: easy 20:33
Thursday: day off (scheduled)
Friday: easy 28:33 with 5xstrides
Saturday: day off (scheduled)
Sunday: 1:02:37 with TC 10k in 36:37 3:40km/pace
Weekly mileage: 5h07’11”, +/- 71 or 45 miles