It rained again today.
On Monday I mentioned having made a new marathon program, today I am on version three (v3). I love tinkering with race programs; at times I’ve questioned whether I enjoy preparing a program (where the possibilities remain limitless) more than I do the race itself (definitely more so that the training). V3 then, a couple more MP efforts and I’ve introduced a little speed work into next week, the volume remains the same. At times like this, I almost wish I were coached.
Arriving home it was still relatively light, that is subjective as the uncomfortably close clouds were a depressingly flat grey hue, regardless, I decided to explore the neighborhood discovering a new park (Playfair) and four new trails… success in my books.
Training: relaxed 43:05